JAKE KAMINSKI BOOK "TRAINING FOR ARCHERY"
JAKE KAMINSKI BOOK "TRAINING FOR ARCHERY"

JAKE KAMINSKI BOOK "TRAINING FOR ARCHERY"

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42,00 €
Description

Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.

  • How many arrows to shoot
  • Training schedules
  • Strength and conditioning
  • Foods that fuel archery
  • Recovery and sustainability
"Practice makes you good... but Training makes you great!"

by: Jake and Heather Kaminski

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